Wellness matters in all aspect of our life and it is our aim to foster a culture that supports and promotes workplace wellness that benefits and extends to all other aspects of our day to day life. We believe that wellness in the workplace translates into positive contributions and engagement in the lives and education of our students and our greater community. This is so vital in the work that we do!
Make your health and wellness a priority this year and every year!
Need some help with your health and wellness goals?
Did you know that EFAP offers great online support programs in many areas of Work-Life-Health? For a complete list of supports available, long in to your MyServices page for School District 10 (Arrow Lakes).
NEW – Health and Wellness Pages – Coming Soon
Why You Should Care About Nutrition:
- Health and Wellness: Nutrition – Page Coming Soon
- Health and Wellness: Mental Health – Page Coming Soon
- Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace
- Register now for the free online training.
- The Four Pillars of Mental Fitness Article, Morneau Shepell – WorkHealthLife
- Cognitive Behavioral Therapy: What you need to know about iCBT
- Creating Your Best Mind and Body
- Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace
- Health and Wellness: Physical Activity – Page Coming Soon
Helpful Resources
The Well Teacher
The well teacher was written for teachers, but is an excellent resource that can benefit others who work in the school system. If you are interested in learning more about this amazing resource please check with your School Administrator to access a site based copy.
Wellness Directory
For a comprehensive listing of health and wellness resources, including a local directory, please view the downloadable Wellness Directory below. If you know of an important resource, or are aware of a new health and wellness initiative please feel free to share this information by contacting the school Human Resources designate.
Wellness Directory -01.25.19
Employer Benefits Information
For benefits information specific to your employee group please visit the following web pages:
- Teaching Staff: https://sd10.bc.ca/employees/teaching-staff/ts-benefits-information/
- Support Staff: https://sd10.bc.ca/cupe-staff-benefits-health-and-wellness/
- Exempt Staff: https://sd10.bc.ca/employees/exempt-staff/es-benefits-information/
Employee and family Assistance Program (EFAP)
Morneau Shepell Website / Work-Health-Life
Your Employee and Family’s Assistance Program is a confidential and voluntary support service that can help you solve work, health or life concerns. Your EFAP is completely confidential within the limits of the law. There is no cost to use your EFAP. For more information please visit either of the websites above or check out the following information:
